Virtual Connect Blog

Categories:

Mental Health tips

Psychoeducation

General information

Understanding Counselling Modalities

Mental Health Tips

How do you maintain recovery during the holidays?

General information

What is Counselling Like?

General information

Workplace Burnout

Understanding Counselling Modalities

How Does Somatic Healing Work?

Mental Health Tips

What is Negative and Positive Self-talk?

General information

What are the Advantages and Disadvantages of Online Counselling?

General information

Victim Quick Response Program Counselling (VQRP+)

Psychoeducation

What is DBT (Dialectical Behavioural Therapy)?

General information

Crime Victim Assistance Program in BC (CVAP)

Psychoeducation

Fight, Flight, Freeze, and Fawn Trauma Responses.

Psychoeducation

Understanding Early Childhood Attachment

Understanding Counselling Modalities

Eye Movement Desensitization and Reprocessing (EMDR) Therapy 

Psychoeducation

Navigating the Impact of Seasonal Depression. 

Mental Health Tips

3 Tips to Navigate Decision-Making Anxiety 

Your journey to emotional well-being starts here.

Reach out to us today, and let's embark on this transformative journey together. You are not alone, and we are here to listen, support, and care for you.

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