Caroline Tarkowski

MC, CCPA

Grief, trauma, and emotional regulation specialist.   

You may find that trauma and stresses from the past are interfering with your daily functioning and relationships. You may be struggling to control or manage your moods and emotions. Overall, you want to make a positive change in your life, but something keeps getting in the way. The loss of a loved one, life changes, past traumas, general stress, and other challenges can all be difficult to navigate and may impose barriers that affect your emotional regulation and ability to function well and cope. If you’re ready to break down those barriers, you have come to the right place.

Hello! My name is Caroline Tarkowski and I am a Psychotherapist. I am certified with the Canadian Counselling and Psychotherapist Association and the Child and Youth Care Association of Alberta. I hold a Master of Counselling degree from the City University of Seattle in Canada. For over 15 years, I have had the opportunity to support children, youth, and adults faced with various challenges. My approach is integrative and I have post-graduate training in many mental health areas.

Together, we will identify and explore the barriers that are getting in the way of your personal development.  We will work together to: find healing, improve your daily functioning, improve relationships, and develop your confidence by implementing long-lasting solutions.

Primary areas of work: Emotional regulation in children and adults, behavioural and developmental concerns, anxiety, depression, mood disorders, grief and loss, trauma counselling, addictions counselling, caregiver support, and somatic pain.

Additional Training: CBT, DBT, EMDR, Family systems, Motivational interviewing, Somatic interventions, Clinical hypnotherapy, Play therapy interventions, and Theraplay interventions.

Fees: $150+GST for Individuals, $160+GST for couples and $180+GST for families. Sliding scale options available.

Book with Caroline Here