Moon Naz

MA, RP (Qualifying)

Individuals, Couples, and Family psychotherapist.

Are you seeking support to heal from past challenges, improve your relationships, or enhance your self-esteem and well-being?

I offer individual therapy, couples and family counselling to help clients navigate life’s challenges with compassion and clarity. Whether you’re balancing the demands of parenthood, managing stress, or working through relationship concerns, I provide a safe and culturally sensitive space for growth and healing.

As a psychotherapist, I believe that you are the expert in your own life. My role is to work collaboratively with you, respecting your unique perspective and cultural background. I specialize in fostering self-awareness, emotional balance, and empowerment while emphasizing mindfulness and self-care.

I have experience working with adults, teenagers, and children aged 6+, supporting concerns such as:

• Emotional dysregulation
• Anxiety and depression
• Relationship challenges
• Trauma and self-esteem
• Cultural identity and family dynamics

Services Offered:

• Individual therapy for adults, children, and teenagers
• Couples counselling
• Family counselling

Population Served:

• Children (6+)
• Teenagers
• Adults
• Couples
• Families

Areas of Focus:
Anxiety, Depression, Emotional Dysregulation, Relationship Issues, Self-esteem, Anger, Social Anxiety, Family and Cultural Dynamics, Burnout, Trauma, Gender-Based Violence, Acculturation and Assimilation, Self-Acceptance.

Therapeutic Modalities:
Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT).

Fees: 180 individual, 200 Couples counselling

Book with Moon Here